Find my writing page here.

I am a storyteller, reporter, editor and author. I spend a lot of time thinking about food, health, the planet and my dog. I believe people deserve more information about and access to food. Maybe we should work together?

What else I've been thinking about lately:

  • How to use less plastic
  • How to be an ally 
  • Anthony Bourdain and his legacy
  • How to celebrate getting older — and how to discourage the stereotypes that stem from ageism 
  • Corn ice cream

Selected clips

13 Reasons To Exercise That Have Nothing To Do With Losing Weight

Many people who loathe exercise arguably feel that way because of how the activity has been marketed to them. For too long, exercise and weight loss have been indivisibly bound, leading many to fall into the comparison trap, experience shame or engage in negative self-talk. But moving your body grants so much more than a fit figure or relief from the guilt of indulging in a “cheat meal.” Movement is self-improvement beyond the physical form.
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